Weigh In record (no journal entry) for 02 October 2021
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77.3 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1196 kcal
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Fat: 51.58g | Prot: 69.15g | Carbs: 108.68g.
Breakfast: Kyckling Curry, Vitt Bröd. Lunch: Blandad Sallad, Grillad Kyckling, Vitt Ris. Dinner: Olivolja, Kött, Vitt Ris. more...
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Losing 4.9 kg a Week
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honungdiet's Weight History
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