Weigh In record (no journal entry) for 02 October 2021
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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315 kcal
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Fat: 12.32g | Prot: 12.89g | Carbs: 37.43g.
Breakfast: فول مدمس فول بلدى مدمس, عيش سن عيش سن. Dinner: عيش سن عيش سن, Kiri Cream Cheese, Cucumber (with Peel). more...
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Losing 0.6 kg a Week
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rahmafawzy's Weight History
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