Weigh In record (no journal entry) for 02 October 2021
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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419 kcal
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Fat: 9.55g | Prot: 27.22g | Carbs: 56.36g.
Lunch: Repolho, Feijão Preto Cozido, Alface, Arroz Parboilizado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.1 kg a Week
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shantrandreia's Weight History
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