Weigh In record (no journal entry) for 02 October 2021
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90.5 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1617 kcal
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Fat: 69.92g | Prot: 60.56g | Carbs: 164.57g.
Lunch: Honey , Green Tea, Bertolli Olive Oil, Chicken Breast, Roasted Potato, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Samuel Adams Octoberfest Beer, Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Cheese Bread, 14" Pepperoni Pizza , Lettuce Salad with Assorted Vegetables. Snacks/Other: Simply Orange Simply Limeade, Jiffy Natural Peanut Butter, Cheddar Cheese , Honeycrisp Apples. more...
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Losing 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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