Weigh In record (no journal entry) for 02 October 2021
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91.2 kg
Lost so far: 67.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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906 kcal
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Fat: 40.68g | Prot: 45.14g | Carbs: 95.87g.
Breakfast: Café Cortado, Ser Yogurt Firme, Ensalada de Frutas. Lunch: Hinojo, Tomates Cherry, Cebollas Cocidas Maduras, Rabanito, Muslos de Pollo (Asados o Cocidos). Dinner: Lechuga, Pepino (Pelado), Rabanito, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Cheetos Chizitos, Trio Pepas, Rebanadas de Jamón, La Paulina Queso Danbo, Mangos. more...
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Losing 1.1 kg a Week
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gladiolito's Weight History
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