Weigh In record (no journal entry) for 30 September 2021
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81.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1773 kcal
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Fat: 43.21g | Prot: 182.29g | Carbs: 178.05g.
Breakfast: Manzana Verde, Jengibre, Betabel, Apio, Leche de Almendras, Canela, Myo-Vector Myo Vector Whey, Chia, Amaranto, Nescafé Clásico, Avena, Plátano, Leche de Almendras, Myo-Vector Myo Vector Whey, Avena, Member's Mark Crema de Cacahuate, Plátano. Lunch: Jamón de Pavo, Nair Atún Aleta Amarilla en Agua, Soja Texturizada, Huevo, Clara de Huevo. Dinner: Chata Cochinita Pibil, Cebollas, Soja Texturizada. Snacks/Other: Pechuga de Pollo a la Plancha. more...
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Gaining 2.5 kg a Week
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Lordbodo's Weight History
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