Weigh In record (no journal entry) for 26 September 2021
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80.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2098 kcal
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Fat: 80.06g | Prot: 178.02g | Carbs: 191.11g.
Breakfast: Leche de Almendras, Wand's Semilla de Linaza, Chia, Huevo, Nestlé Fitness Canela Chai, Myo-Vector Myo Vector Whey, Amaranto, Avena. Lunch: Chicharrón, Tortillas de Maíz, Kraft Queso Parmesano Rallado, Calabacitas a la Mexicana, Tortillas de Maíz, Chicharrón. Dinner: Verde Valle Puré de Papa, Pechuga de Pollo a la Plancha. Snacks/Other: Leche de Almendras, a de Coco a de Coco Proteína, Plátano, Huevo, Myo-Vector Myo Vector Whey. more...
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Losing 0.4 kg a Week
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Lordbodo's Weight History
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