Weigh In record (no journal entry) for 03 October 2021
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71.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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404 kcal
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Fat: 13.09g | Prot: 28.92g | Carbs: 44.61g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Labu Siam, Finna Food Sambal Terasi Uleg, Tahu Kukus, Nasi Putih. more...
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Losing 4.2 kg a Week
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ningrumprasetiaresti's Weight History
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