|
Sh!t
|
51.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1869 kcal
|
Fat: 73.26g | Prot: 51.26g | Carbs: 258.95g.
Breakfast: Keripik Singkong, Kelapa Kering, Nasi Ketan (Ketan), Buras. Lunch: Sayur Tahu Toge, Tempe, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Aice Mochi Coklat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ina rista's Weight History
|