Weigh In record (no journal entry) for 03 October 2021
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47.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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438 kcal
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Fat: 30.59g | Prot: 27.59g | Carbs: 13.69g.
Breakfast: 네스프레소 캡슐커피. Lunch: 쇠고기 카레. more...
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Gaining 0.8 kg a Week
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life.explorer's Weight History
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