@dietdefkal's Journal, 03 Oct 21

Galau amat naik turun. 😆 Enjoy the process. 🤗
66.9 kg Lost so far: 8.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:
1645 kcal Exercise: Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 47 minutes. more...
Gaining 0.4 kg a Week



     
 

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@dietdefkal's Weight History


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