Weigh In record (no journal entry) for 03 October 2021
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1979 kcal
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Fat: 64.15g | Prot: 114.34g | Carbs: 209.71g.
Breakfast: 매일 바이오 플레인 요거트, 코스트코 냉동 블루베리, 사과, 복숭아. Lunch: 버거킹 (Burger King) 치즈와퍼, 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 통새우와퍼 주니어. Dinner: 유가네 닭갈비 볶음밥, 닭갈비. Snacks/Other: 스타벅스 (Starbucks) 상큼한 딸기 생크림 카스텔라. more...
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Gaining 0.8 kg a Week
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Willingnessto's Weight History
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