Weigh In record (no journal entry) for 02 October 2021
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92.4 kg
Lost so far: 16.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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912 kcal
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Fat: 52.55g | Prot: 36.28g | Carbs: 72.09g.
Breakfast: KFC Colonel's Chocolate Chip Cookie, Coffee-Mate Original Powder Creamer, Regular Coffee. Dinner: KFC Cole Slaw, KFC Biscuit, KFC Original Recipe Chicken Wing, KFC Extra Crispy Chicken Drumstick. more...
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Losing 1.1 kg a Week
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Pheephee 62's Weight History
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