Weigh In record (no journal entry) for 07 October 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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501 kcal
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Fat: 20.49g | Prot: 49.35g | Carbs: 36.35g.
Breakfast: Pisang. Lunch: Ikan Patin, Ikan Patin, Kembang Kol Dimasak (dari Segar), Tahu, Tahu. more...
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grumpycuties's Weight History
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