Weigh In record (no journal entry) for 03 October 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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342 kcal
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Fat: 19.95g | Prot: 11.82g | Carbs: 27.90g.
Breakfast: Milk, Butter , Rye Bread, Lidl Halva. more...
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Gaining 0.1 kg a Week
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vladabatereanu's Weight History
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