Weigh In record (no journal entry) for 03 October 2021
|
113.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
593 kcal
|
Fat: 26.07g | Prot: 27.27g | Carbs: 66.93g.
Breakfast: Мандарины, Галичина Молоко Безлактозное, Milka Филадельфия , Печенье Мария, Авокадо, Семга Слабосоленая, Philadelphia Сыр Филадельфия, Сильпо Хлеб Львовский Заварной с Семечками. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliHarmful's Weight History
|