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.каринка.
Journal
03 Oct 21
.каринка.'s Journal, 03 Oct 21
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Weigh In record (no journal entry) for 03 October 2021
57.3 kg
Lost so far:
12.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2021:
563 kcal
Fat: 35.19g | Prot: 11.07g | Carbs: 50.62g.
Breakfast:
Ого Кунжут, Магнит Авокадо, Банан.
Dinner:
Борщ.
Snacks/Other:
Чернослив.
more...
1364 kcal
Exercise:
Resting - 10 hours and 40 minutes, Sleeping - 13 hours and 20 minutes.
more...
Losing 6.3 kg a Week
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.каринка.'s Weight History
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