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conte.dracula
Journal
01 Apr 14
conte.dracula's Journal, 01 Apr 14
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Weigh In record (no journal entry) for 01 April 2014
75.3 kg
Lost so far:
20.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2014:
2069 kcal
Fat: 136.05g | Prot: 120.28g | Carbs: 90.67g.
Breakfast:
Caffè Espresso, Zucchero.
Lunch:
Mulino Bianco Sfoglia di Grano Salati.
Dinner:
Uovo all'occhio di Bue, La Bottega del Gusto Salame Milano, Emmental.
Snacks/Other:
Bignè alla Crema (Ripieni di Crema Pasticcera).
more...
2261 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Losing 2.5 kg a Week
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conte.dracula's Weight History
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