Weigh In record (no journal entry) for 03 October 2021
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59.9 kg
Lost so far: 21.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1242 kcal
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Fat: 42.65g | Prot: 72.81g | Carbs: 144.22g.
Breakfast: Драники, Чай. Lunch: Творожная Запеканка с Изюмом, Чай, Жареная или Запеченная Куриная Голень. Dinner: Творожная Запеканка с Изюмом, Чай, Манная Каша на Молоке. Snacks/Other: Лаваш с Сыром, Чай, Виноград. more...
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steady weight
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mishkina265's Weight History
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