Weigh In record (no journal entry) for 03 October 2021
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77.2 kg
Lost so far: 0.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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936 kcal
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Fat: 32.51g | Prot: 77.43g | Carbs: 93.39g.
Breakfast: Французский Тост с Маслом, Кофе с Молоком, La Pina Арахисовая Паста, Овсяноблин с Бананом. Lunch: Кабачковые Оладьи. Dinner: Протеиновый Коктейль. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 1.4 kg a Week
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usazaeva's Weight History
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