Weigh In record (no journal entry) for 03 October 2021
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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739 kcal
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Fat: 11.26g | Prot: 58.92g | Carbs: 99.27g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Ikan Mujair, Daun Singkong, Nasi Merah. Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Bakso Daging Sapi, Ubi Jalar (Manis). more...
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Losing 1.4 kg a Week
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pralita.amalia08's Weight History
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