Weigh In record (no journal entry) for 03 October 2021
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117.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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444 kcal
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Fat: 13.54g | Prot: 15.28g | Carbs: 66.08g.
Breakfast: Café, Mermelada, Margarina, Fuchs Pan de Molde Integral. more...
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Losing 3.5 kg a Week
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elizabeth510's Weight History
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