Weigh In record (no journal entry) for 27 September 2021
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44.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2273 kcal
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Fat: 110.21g | Prot: 174.33g | Carbs: 154.10g.
Lunch: 雞胸肉（油炸或煎）, 糖村 經典鳳梨酥, 白飯, Costco Nature’s Touch冷凍青花菜, 小黃瓜, Costco 冷凍蝦仁, 金針菇, 煎雞蛋, 義美 家常豆腐. Dinner: 章魚燒, 泡菜, 富統 雞腿捲, 百頁豆腐, 臭豆腐, 甜不辣. Snacks/Other: 掬水軒 ㄋㄟㄋㄟ補給站, 火龍果, 芭樂. more...
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1096 kcal
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Exercise:
Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes. more...
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Gaining 0.4 kg a Week
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pinyin_wu's Weight History
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