Weigh In record (no journal entry) for 03 October 2021
|
112.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
286 kcal
|
Fat: 1.02g | Prot: 20.42g | Carbs: 50.02g.
Breakfast: Green Peas , Spoleto Ervilha. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autentica_eu's Weight History
|