Weigh In record (no journal entry) for 03 October 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1309 kcal
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Fat: 73.87g | Prot: 58.08g | Carbs: 100.45g.
Breakfast: Пельмени Домашние, Майонез Провансаль 37%. Lunch: Хлеб, Колбаса Варено-Копченая, Суп Куриный с Картофелем. Snacks/Other: Гиппо Хурма. more...
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Losing 4.2 kg a Week
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Radidread's Weight History
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