katiabecerrakon's Journal, 03 Oct 21

Weigh In record (no journal entry) for 03 October 2021
55.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:
1989 kcal Fat: 83.39g | Prot: 88.96g | Carbs: 232.62g.   Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, Naranjas. Lunch: Queso Parmesano Rallado Seco, Great Value Mezcla California, Kikkoman Salsa de Soya, Guaymex Sardinas en Salsa de Tomate, Jitomate. Dinner: Pan Dulce, Mutant Whey Protein, World Table Cocoa. Snacks/Other: Pan Dulce. more...
1409 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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