Weigh In record (no journal entry) for 27 September 2021
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148.8 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1000 kcal
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Fat: 22.23g | Prot: 77.71g | Carbs: 116.05g.
Breakfast: Poached Egg , Wholemeal Bread. Lunch: Asda Melon Slices, Asda Melon Slices. Dinner: Asda Broccoli, Carrots, Baby Corn & Green Beans, Asda Boil in The Bag White Rice, Sea Bass (Mixed Species). more...
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nitaigotthis's Weight History
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