Weigh In record (no journal entry) for 03 October 2021
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89.7 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1684 kcal
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Fat: 88.62g | Prot: 60.20g | Carbs: 112.60g.
Breakfast: Coffee, Butter , Brownberry Whole Grains 12 Grain Bread, Cheddar Cheese , Scrambled Egg , Jimmy Dean Premium Pork Regular Sausage. Lunch: Red Table Wine , Little Caesars Cheesy Bread, 14" Pepperoni Pizza , Mixed Salad Greens. Dinner: Butter , Natural Grain 12 Grain Bread. more...
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Losing 5.4 kg a Week
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Ms. Skinny Britches's Weight History
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