Weigh In record (no journal entry) for 03 October 2021
|
55.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
760 kcal
|
Fat: 22.29g | Prot: 47.80g | Carbs: 96.37g.
Breakfast: Bimbo Pan Cero Cero, Huevo Frito, Aguacate. Lunch: Tilapia (Pez). Dinner: Marinela Polvorones (13,9g), Yoplait Yoghurt Natural Doble Cero, Fresas. Snacks/Other: Hershey's Kisses (9), Azúcar, Santa Clara Leche Light. more...
|
Losing 1.1 kg a Week
|
|
SofiaJoya23's Weight History
|