Weigh In record (no journal entry) for 03 October 2021
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1660 kcal
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Fat: 37.24g | Prot: 130.95g | Carbs: 214.94g.
Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, Mission Tortillass de Maíz Amarillas, Lala Queso Panela. Lunch: Bistec de Res, Tomates, la Moderna Pasta Integral, Member's Mark Queso Parmesano. Dinner: Aguacate, Zumo de Limón, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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Losing 1.1 kg a Week
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bella_huerta's Weight History
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