|
Over
|
49.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
2790 kcal
|
Fat: 118.35g | Prot: 88.91g | Carbs: 349.79g.
Breakfast: 聯華食品 可樂果山葵口味, 盛香珍 花生煎餅, 全聯 巧克力捲, 水梨. Lunch: 盛香珍 蔥蒜花生, 蔥油撈麵. Dinner: 義美 紅豆牛乳. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|