Weigh In record (no journal entry) for 03 October 2021
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2073 kcal
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Fat: 65.38g | Prot: 90.05g | Carbs: 291.22g.
Breakfast: Muffin, Café, Banana. Lunch: SanCor Flan Casero con Dulce de Leche, Salsa de Tomates Estilo Casera, con Carne y Verduras, Matarazzo Fideos Tirabuzón . Dinner: Helado, Carrefour Atún Lomitos en Aceite Vegetal, Carrefour Atún al Agua, Pickles, Berenjenas en Escabeche, Lactal Pan Salvado. more...
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Gaining 6.3 kg a Week
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Sebastian_72's Weight History
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