Weigh In record (no journal entry) for 04 October 2021
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61.7 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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752 kcal
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Fat: 13.50g | Prot: 18.40g | Carbs: 124.00g.
Breakfast: Costco 餐包. Lunch: 7-11 西西里檸檬氣泡咖啡, 全家 香雞蛋堡. more...
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Losing 4.9 kg a Week
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carol0120lee's Weight History
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