Weigh In record (no journal entry) for 04 October 2021
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85.3 kg
Lost so far: 10.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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111 kcal
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Fat: 5.39g | Prot: 13.43g | Carbs: 1.04g.
Breakfast: Putih Telur Matang, Telur Rebus. more...
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Gaining 0.7 kg a Week
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septaapradana's Weight History
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