Weigh In record (no journal entry) for 27 September 2021
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1240 kcal
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Fat: 72.67g | Prot: 51.60g | Carbs: 108.61g.
Breakfast: Bit, Jus Apel, Jus Wortel, Yoforia Creamy Yogurt Series Honey Granola . Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Rebus, Tempe Goreng, Tahu Goreng, Urap, Nasi Putih. Snacks/Other: Pepaya, Semangka, Kacang Almond Sangrai Madu. more...
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Gaining 0.3 kg a Week
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Nunna Yoon's Weight History
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