ImNotDeadInside's Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

77.8 kg Lost so far: 7 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

669 kcal

Fat: 30.72g | Prot: 11.88g | Carbs: 86.35g. Breakfast: Roshen Батончик с Карамелью , Яблоко Зеленое. Lunch: Мягкая Белая Булка, Молоко (2% Обезжиренное). more...

1956 kcal

Exercise: Sleeping - 5 hours, Squats (Legs) - 3 minutes, Stretching (yoga) - 4 minutes, Resting - 18 hours and 53 minutes. more...

Losing 0.5 kg a Week

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ImNotDeadInside's Journal, 04 Oct 21

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ImNotDeadInside's Weight History