Weigh In record (no journal entry) for 04 October 2021
|
79.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
178 kcal
|
Fat: 12.00g | Prot: 12.00g | Carbs: 6.00g.
Dinner: Level Kitchen Фритатта. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosa_ska's Weight History
|