Weigh In record (no journal entry) for 04 October 2021
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53 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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932 kcal
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Fat: 32.61g | Prot: 40.54g | Carbs: 123.58g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Woolworths Reduced Oil Greek Dressing, Clover Feta Plain, Cucumber (Peeled), Cherry Tomatoes, Fennel Bulb. Dinner: Tomatoes, Baby Zucchini , White Rice, Chicken Breast. Snacks/Other: PnP Muesli Rusks, Crisps, Woolworths Low Fat Fruit Yoghurt, Granny Smith Apples. more...
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steady weight
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Letizia Sanna's Weight History
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