Weigh In record (no journal entry) for 04 October 2021
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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815 kcal
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Fat: 43.24g | Prot: 40.29g | Carbs: 65.88g.
Breakfast: Бутерброд с Колбасой, Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной, Сыр Российский, Главпродукт Смородина Протертая с Сахаром, Простоквашино Сливки 10%, Творог 9%. more...
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Losing 0.7 kg a Week
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людмила919's Weight History
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