Weigh In record (no journal entry) for 04 October 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1504 kcal
|
Fat: 93.72g | Prot: 79.07g | Carbs: 95.51g.
Breakfast: Montarell Сыр Бри, Майонез, Вареное Яйцо. Lunch: Гречка Отварная, Сосиски Молочные. Dinner: Веселый Молочник Сметана 15%, Куриная Грудка Вареная, Куриный Бульон. Snacks/Other: Mirel Муравейник, Пряник. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ananas1kk's Weight History
|