d8miller's Journal, 15 Mar 11

d8miller's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2011

127.0 kg Lost so far: 2.3 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:

2230 kcal

Fat: 81.50g | Prot: 86.40g | Carbs: 273.10g. Breakfast: jif creamy peanut butter, 100% whole wheat bagel. Lunch: pulled pork bbq, tostitos scoops. Dinner: Lemonade Drink Mix, Breadsticks, 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: bud light. more...

4541 kcal

Exercise: Housework - 1 hour and 30 minutes, Standing - 2 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

d8miller's Weight History

View Complete History

d8miller's Journal, 15 Mar 11

Submit a Comment

d8miller's Weight History