Weigh In record (no journal entry) for 04 October 2021
|
69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
2928 kcal
|
Fat: 85.41g | Prot: 146.20g | Carbs: 378.38g.
Breakfast: Hollywood Chewing Gum sans Sucre , Milsa Yaourt aux Fruits 0%, Pomme, Red Bull Red Bull sans Sucre. Lunch: Monster Energy Absolutely Zero, Monoprix Jambon Cuit Supérieur , Freshona Pois Chiches, Freshona Macédoine de Légumes, Tomates, Alesto Noix de Cajou Non Salées, Salade Verte, Carrefour Champignons de Paris. Dinner: Salade Verte, Lidl Cerneaux de Noix, Golden Sun Riz Basmati, Panzani Tomacouli Nature, Celnat Petits Flocons D’Avoine , Lidl Fraises, Van Houten L'original Cacao en Poudre , Crownfield Golden Puffs, Envia Fromage Blanc 0%, Aldi Chocolat Noir 85%, Freshona Macédoine de Légumes. Snacks/Other: Alpro Vanille, Aldi Chocolat Noir 85%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|