Weigh In record (no journal entry) for 04 October 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1374 kcal
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Fat: 47.98g | Prot: 74.12g | Carbs: 158.70g.
Breakfast: Espresso House Caffe Latte (Stor), Espresso House Fetaost & Bulgursallad. Lunch: Naturdiet Shake Pear & Vanilla, Morötter, Vindruvor. Dinner: Salakis Turkisk Lättyoghurt, Garant Kycklingfärs, Santa Maria Tacosås Mild , ICA Isbergssallad, Garant Tortilla Original, Förkokt Majs, Gurka (med Skal), Tomater. Snacks/Other: Arla Mellanmjölk 1,5%. more...
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Gaining 2.8 kg a Week
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Ellie932's Weight History
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