Weigh In record (no journal entry) for 04 October 2021
|
68.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
188 kcal
|
Fat: 11.16g | Prot: 16.69g | Carbs: 5.02g.
Breakfast: Яйцо (Целое), Сладкий Красный Перец, Хіт Продукт Печериці. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerasss8's Weight History
|