Weigh In record (no journal entry) for 04 October 2021
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1401 kcal
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Fat: 33.35g | Prot: 89.03g | Carbs: 177.85g.
Breakfast: Dolciando & Dolciando Miele Millefiori, Perugina Gran Blocco Fondente Extra 70%, Misura Fibrextra Fette Biscottate Integrali, Pesca, Fage Yogurt Greco Total 0%. Lunch: Albume d'uovo, Spinaci, Uovo, Olio Extra Vergine di Oliva, Gallo Riso Venere Nero Integrale. Dinner: Esselunga Catalogna, Il Viaggiator Goloso Riso Integrale, Carpaccio di Manzo, Olio Extra Vergine di Oliva. Snacks/Other: Hero Marmellata Light Albicocche, Misura Fibrextra Fette Biscottate Integrali, Wasa Integrale. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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