Weigh In record (no journal entry) for 04 October 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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842 kcal
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Fat: 49.86g | Prot: 63.89g | Carbs: 35.71g.
Lunch: SaladStop! Tuna San Salad. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Cimory Squeeze Yogurt Peach. more...
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Losing 0.7 kg a Week
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cindy phatikasari's Weight History
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