Weigh In record (no journal entry) for 04 October 2021
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86.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1217 kcal
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Fat: 33.61g | Prot: 73.43g | Carbs: 152.79g.
Breakfast: Pomme, Tropicana Jus d'orange sans Pulpe, Marque Repère Pain de Mie Complet, Danone Actimel 0% Allégé en Sucres, Thé Vert, Jambon de Dinde. Lunch: Marque Repère Actifidus Citron, Findus L'Atelier Poisson Colin d'alaska 7 Céréales et Graines, Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Riz Complet. Dinner: Jeff de Bruges Ours en Guimauve Chocolat au Lait, Delisse Actifidus Vanille, Ail, Champignons, Courgette, Bifteck. more...
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Losing 0.1 kg a Week
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cleemoune's Weight History
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