Weigh In record (no journal entry) for 04 October 2021
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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356 kcal
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Fat: 6.92g | Prot: 26.38g | Carbs: 46.82g.
Breakfast: بودرة البروتين المكملة, الحليب (قليل الدسم بنسبة 2 ٪ و المضاف إليه فيتامين A). more...
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Losing 0.3 kg a Week
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Emily995's Weight History
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