LauraLempi's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021

81.1 kg Lost so far: 8.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

571 kcal

Fat: 22.03g | Prot: 6.20g | Carbs: 87.26g. Breakfast: Банан, Чай с Молоком, Delta Food Congolais. more...

1963 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.9 kg a Week


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LauraLempi's Weight History