Weigh In record (no journal entry) for 04 October 2021
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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414 kcal
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Fat: 10.79g | Prot: 17.63g | Carbs: 61.11g.
Breakfast: President Manteiga com Sal, Pão de Forma, Abbott Pediasure . Lunch: Ragazzo Canelone de Presunto e Mussarela, Frango a Milanesa, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Frango a Milanesa, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: DIA Maçã. more...
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Losing 0.7 kg a Week
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caedibensi's Weight History
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